Fitness Routines

Preview The Fitness Trampoline Workout Video Here!

The full 30 minute exercise video is included in all orders)

Starring: Kathy Jo Burgett – fitness professional at KB Fitness Studios in Silicon Valley, California

Description:
Kathy takes you through a full-body workout that includes an introduction to The Fitness Trampoline and 6 different fitness routines – Warm-up & Stretching, Cardio, Strength, Upper Body, Core, and a Handle Bar workout. This highly effective DVD is designed for all fitness levels including beginner, intermediate and advanced. Bounce beyond your fitness goals with The Fitness Trampoline™!

Duration: 30 minutes

Post-workout interviews

The Fitness Trampoline™ was carefully designed, tested, and reviewed by our team and we feel like we've come out with a revolutionary finished product. What really matters, though, is what you think of it. In order to find out, we took The Fitness Trampoline™ to a local fitness class and asked the class to substitute their normal routine for a routine using our new Fitness Trampoline™. Here are their candid opinions after the class (with The Fitness Trampoline™).